Home General Hit Gym, Resistance Training To Lower Diabetes Type 2 Risk

Hit Gym, Resistance Training To Lower Diabetes Type 2 Risk

Posted on Friday, 29 July 2011 by Diabetes News From Medical News Today
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It seems that hitting the gym and resistance training may not only keep you fit and looking smart, but also will lower your risk of type 2 diabetes. People who are overweight are more likely to have insulin resistance, because fat interferes with the body's ability to use insulin. Type 2 diabetes usually occurs gradually. Most people with the disease are overweight at the time of diagnosis...

Read the full article at Diabetes News From Medical News Today

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